The postpartum period can be wonderful, shocking, and terrifying. If you are not well prepared, your first postpartum experience may throw you for a loop. This is a period where you will experience lots of joy, blood, crying, and love. There will be aches, pains, and hormones. There will be a lot of scary moments. To help first-time mother’s deal with this, we have looked through the web for experiences from mothers who have gone through it. So you can learn from the experiences that others have undergone during this baffling and hazy period.
Here are pieces of postpartum advises for first-time moms from those who have gone through it.
Table of Contents
1. Plan ahead.
Make a plan for how your home will be run and managed ahead of time. You can stagger your household tasks and decide on only a few that will need to be completed every week. The best thing about this is that supportive family members may come in and help where they can. One of the best, yet overlooked, ways to take care of you is to start using paper plates for the first month. This is important as it does away with the need to do dishes.
2. Sleep well.
When you don’t sleep, everything gets worse. Whenever you have time, take a nap. Have some friends come over to your place and help you prepare meals that you can store in food containers before the baby comes. It will be easier for you when you have cooked meals in your freezer rather than having to start preparing afresh. Don’t be afraid to accept help whenever you can.
3. Take care of your baby and yourself medically.
There are lots of medical products that are approved for use by postpartum moms. For instance, there are powerful and friendly creams that have been proven to help hasten healing, while others are useful for preventing infections. In some instances, you will experience some itching and pain, so you have to get the best medication from your primary care physician.
4. Get enough pads.
Getting enough pads before you leave the hospital cannot be stressed enough. You should also invest in a few adult diapers for use on those days that you may decide to become active. These supplies can be a lifesaver, and they’re what you need to get going.
5. Eat well.
Start eating well, and be careful in choosing the activities to engage in soon after delivering your child. After you have completed your 6-week checkup, the temptation to do all kinds of sit-ups will crop up. But it really helps if you go slow with exercise and eat well.
Final Thoughts
The above Postpartum advice is incredibly useful especially for first time moms. Eating well, taking great care of your body and mental health and planning ahead are some of the simple advice that mothers who have gone through this experience offer. There are a lot of emotions, love, and agony during this period, but knowing what to do in advance helps to make things easier for you.
