Burning feet is quite a common problem that we can find in many people. The reasons for burning feet can be many. One of the most common reasons for this is diabetes. If you have diabetes or are even on the borderline, you may feel burning feet. The nerve fibers are also one of the reasons for burning feet. Apart from these, certain inflammations and infections can also cause a burning sensation in your feet. However, whatever the reason is, burning feet can be cured.
You can easily opt for home remedies that help in treating burning feet. Some of them have been in use for ages. However, you must check with your doctor before you try home remedies for burning sensations in your feet.
Here are some of the home remedies for burning feet
Soaking feet in cold water
This is one of the best home remedies for burning feet. You will certainly get instant relief from the bothering burning sensation in your feet. The process is very simple. You have to take a tub of cold water and soak both your feet in the water for some time. The symptoms of burning feet will slowly start fading away and you will feel relieved.
Apple Cider Vinegar
Apple Cider Vinegar is one of the best home remedies that help in fighting against bacteria, fungi, and several other harmful microbes. The process is very simple and does not take time and effort at all. To get started, you have to take a tub of warm water and mix a spoon of Apple Cider Vinegar in it. Once it is properly mixed, you have to soak your feet in the water. It is one of the most effective ways to lessen the sensation of burning feet. If the burning feet problem is troubling you a lot, you can try this option once or twice a day.
Epsom salt is used for various reasons. This can be used for several types of problems, and burning feet is one of them. This is certainly one of the best home remedies for burning feet. You can add some Epsom salt in warm water and soak your feet directly in it. Do it for at least 20 to 30 minutes and find relief from the burning feet problem.
Ginger adds great flavor to any cuisine and is one of the most common ingredients in the kitchen. This is also used for treating burning feet. The ginger oil comes with some anti-inflammatory properties and lessen the effect of burning feet. You have to take coconut oil and add a few drops of ginger juice to it. Now take a little amount of it in your fingers and massage your feet with this mixture for at least 20 minutes. Apart from this, you can also drink ginger tea to get better results.
Foot massage is very relaxing and we all know this. And if you have a burning feet problem, a foot massage will be very helpful. A massage in the feet will improve the blood flow in your body and treat the problem of burning feet. People with the problem of burning feet should get foot massage regularly.
Water intake and proper diet
While you are trying all these options, you must drink plenty of water all through the day. You should also add leafy vegetables and protein to your diet. Dairy products, fish, nuts, etc. should be regularly consumed by people with burning feet problem.
If you cannot sleep because of burning feet, you must try these home remedies to find a solution. These home remedies will surely give you some kind of relief.